Choosing treatment
Individual vs. group counseling for addiction
Published November 2, 2024 · 6 min read · Updated April 2026
Reviewed for accuracy by licensed clinical professionals.
Both serve different purposes.
Individual
Personalized. Addresses sensitive issues. Adapts to your pace.
Group
Reduces isolation. Peer feedback. Teaches interpersonal skills.
Frequently asked questions
How do I find help?
Call SAMHSA at 1-800-662-4357 or search our directory.
Does insurance cover this?
Most insurance covers substance abuse treatment under mental health parity.
Is treatment effective?
Yes. Treatment reduces substance use by 50-70%.
Disclaimer: Informational only. Not medical advice. SAMHSA: 1-800-662-4357.