Recovery & aftercare

Online recovery meetings: Finding support from anywhere

Published April 1, 2025 · 6 min read · Updated April 2026

Reviewed for accuracy by licensed clinical professionals.

Where to find them

AA: aa-intergroup.org/meetings. NA: na.org/meetingsearch. SMART Recovery: smartrecovery.org/community. In The Rooms: intherooms.com (multiple fellowships). Refuge Recovery: refugerecovery.org.

Advantages

Access from anywhere. No transportation needed. Available 24/7 (meetings running around the clock globally). Reduced stigma barrier. Option to keep camera off. Ideal for rural areas, mobility limitations, or schedule conflicts.

What to expect

Video meetings via Zoom or similar platforms. Same format as in-person meetings. Mute when not speaking. Chat function for sharing. Anonymity maintained.

Limitations

Less personal connection than in-person. Screen fatigue. Easier to disengage or multitask. Best used as supplement to, not replacement for, in-person community when available.

Authoritative sources

This article references guidelines from: SAMHSA · NIDA · ASAM

Frequently asked questions

How do I find help?

Call SAMHSA at 1-800-662-4357 for free confidential referrals, or search our directory.

Is treatment covered by insurance?

Most insurance covers substance use treatment under the Mental Health Parity Act.

Can I get help anonymously?

SAMHSA helpline is confidential. Many recovery meetings and resources maintain anonymity.

Disclaimer: Informational only. Not medical advice. SAMHSA: 1-800-662-4357.