Recovery & aftercare

Recovery housing guide: Finding the right sober living arrangement

Published April 1, 2025 · 7 min read · Updated April 2026

Reviewed for accuracy by licensed clinical professionals.

Types

Oxford Houses (self-governing, democratic, no time limit). Certified sober living homes (staff-run with rules and programming). Recovery residences (NARR levels 1-4 from peer-run to clinically managed). Transitional housing (time-limited with case management).

What to look for

Drug testing policy (random testing is good). House rules and expectations. Staff qualifications (if applicable). House meeting schedule. Employment requirements. Recovery meeting requirements. Policy on MAT (should be accepted).

Costs

$500-$1,500/month for shared housing. Oxford Houses split rent equally among residents. Some programs offer financial assistance. Most insurance does not cover sober living.

Questions to ask

What is the relapse policy? What drugs are tested for? How are conflicts resolved? What is the average length of stay? What is the house culture around MAT? Can I visit before committing?

Authoritative sources

This article references guidelines from: SAMHSA · NIDA · ASAM

Frequently asked questions

How do I find help?

Call SAMHSA at 1-800-662-4357 for free confidential referrals, or search our directory.

Is treatment covered by insurance?

Most insurance covers substance use treatment under the Mental Health Parity Act.

Can I get help anonymously?

SAMHSA helpline is confidential. Many recovery meetings and resources maintain anonymity.

Disclaimer: Informational only. Not medical advice. SAMHSA: 1-800-662-4357.