Based on the clinically validated PHQ-9 screening tool — takes about 2 minutes
This screening is based on the PHQ-9 (Patient Health Questionnaire-9), used by physicians and mental health professionals worldwide to screen for depression. For each question, consider how often you have been bothered by the following over the past 2 weeks.
Frequently asked questions
Is this major depressive disorder quiz a diagnosis?
No. This screening tool is not a diagnosis. It is based on clinically validated screening criteria and can help you decide whether to seek a professional evaluation. Only a licensed mental health professional can provide a diagnosis.
What should I do with my results?
If your results suggest moderate or higher symptoms, we recommend scheduling an appointment with a mental health professional. You can search our directory for providers or call SAMHSA at 1-800-662-4357 for free referrals.
Is this quiz confidential?
Yes. Your answers are processed entirely in your browser. No personal data is collected, stored, or transmitted. We track only aggregate quiz completion statistics.
Important: This is a screening tool based on the PHQ-9, not a clinical diagnosis. Only a licensed mental health professional can diagnose depression. If you are in crisis, call 988 or go to your nearest emergency room. SAMHSA helpline: 1-800-662-4357 (free, 24/7).